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eye care

In the excitement of the much awaited solar eclipse make sure you don’t forget the one thing that you’ve grown up listening to – Do not look at the sun with your naked eyes. This solar eclipse is no exception to the rule so if you plan to catch a glimpse of the rare event taking place on August 21.

7 Tips to Safely View Solar Eclipse

  1. Sunglasses, color films, media X-ray films, floppy disks, and smoked glass should never be used for viewing a solar eclipse as none of these options offer any protection against harmful UV radiation.
  2. You can use a telescope or binoculars to project the sun’s image on a screen while avoiding the side-mounted finder scope.
  3. You can also buy eclipse glasses at a local welding supply store but be sure to check that the glass grading meets the safety requirements set by the ISO.
  4. If you happen to live in the path of the solar eclipse, you can safely witness it with your naked eyes at the moment of totality when the moon blocks the sun completely.
  5. Those of you who do not wish to take any risk can view the event from the comfort of your couch while it is being streamed live on your TV screen.
  6. If you normally wear glasses do not remove them to put on your eclipse glasses. Instead, wear your eclipse glasses over your normal eyeglasses or you can also hold them in front of your regular glasses.
  7. If you are into a lot of DIY, an alternative method is using a pinhole projector where you stream the sunlight from a small pencil hole onto a makeshift screen. Make sure you do not look at the eclipse through this pinhole but only at the partially eclipsed sun on the projector screen.

Eclipse blindness is not a myth so do not risk your lifelong healthy vision when viewing a grand solar phenomenon for a few seconds. You pair of sunglass definitely won’t protect you against the harmful UV rays and infrared light. In order to educate people on the perils of unsafe viewing practices and how to view this captivating celestial occurrence safely, two experts – Dr. Eric Poulsen and Dr. White have made a few recommendations. Read them in detail here and enjoy this once-in-a-lifetime experience safely:

https://abc30.com/amp/safety-solar-eclipse-fresno-total/2311505/

prevent eye strain from digital devices​

While technology is great, the devices we rely on for everything might be exposing our eyes to dangers like blurred vision, retinal damage, and digital eye strain. Adults and children alike are using computers, smartphones, tablets, TVs, video games, Fitbits, GPS devices, and other gadgets daily.

Continue reading How to Prevent Eye Strain from Digital Devices​?

blurry vision during pregnancy

Pregnant women are generally aware of some common symptoms such as morning sickness, backache, fatigue, constipation, itching, swollen feet, etc. However, blurred vision is a type of symptom that many women may not be aware of. There is no specific time frame of pregnancy during which it occurs, as it is mainly caused because of the fluctuating levels of hormones in the body.

Continue reading Why Pregnancy Causes Blurred Vision and Ways to Deal with it

5 Types of Common Eye Injuries in Sports

Sports are fun, but they can also expose players to eye injuries, some of which result in impaired eye vision or even irreversible blindness. According to the American Academy of Ophthalmology, each year sees over 40,000 cases of sports-related eye injuries!

Continue reading What Athletes Need to Know about Sports-Related Eye Injuries?

How Does Smoking Affect Your Eyes

Smoking is one vice that is more harmful than it looks. It is linked to numerous health problems and is a leading cause of a high number of deaths across the world. It affects nearly every organ in the body. It’s common knowledge that it causes cancer and heart diseases, but not many know that smoking greatly affects the eyes and vision as well.

Continue reading How Does Smoking Affect Your Eyes?

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