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Vision with Astigmatism

It’s not every day that you see people talking about interesting facts about eyesight. But how much do you really know about your eye health? There are some who are blessed with perfect 20/20 vision, while others are completely blind.

But what about people with certain eye conditions? How can you tell if you have poor vision at all? Twitter’s recent post has spread like wildfire and fueled responses from around the world. It’s making people question their eyesight. The below tweet shows what vision with astigmatism looks like versus vision without astigmatism.

Here’s a Look at Vision with Astigmatism versus Clear Vision:

In the first image, the light from the brake lights and traffic sign appear distorted, stretching into a wide, starbust shape. This exactly indicates what vision with astigmatism looks like. In the second image, the lights coming off of the traffic light appear softer and have a halo shape, which represents clear vision.

This tweet has gathered over 80,000 reactions and has convinced many people they have vision with astigmatism. Most of the people who reacted thought the image on the left was a representation of perfect vision and the results have shocked them. Some people with glasses thought the distorted vision was actually a normal condition. But what really is astigmatism? And what does it tell you about eye care? Read on to learn more.

What is Astigmatism?

Astigmatism is the most common refractive error in the world and it causes blurred vision. In fact, the number of people with astigmatism outdoes those with conditions like nearsightedness or farsightedness. And it has to do a lot with the shape of your eye. Early astigmatism diagnosis helps you identify how severe your condition is.

Let’s say you have someone who has no astigmatism at all. Their cornea is perfectly round. Some patients have eyes shaped like a basketball, while others have a shape that resembles an egg.

If you have astigmatism, you have two different curvatures to mainly your cornea. And what is the cornea? It’s a window that sits over the colored part of your eye. So someone that has astigmatism has a steep part to the eye and the other side is a lot flatter.

And that creates two refractive surfaces when light enters the eye. So instead of having one power to your prescription contacts or glasses, you actually have two for vision correction.

Symptoms of Astigmatism

The symptoms of astigmatism may be different in each individual. Some may have all symptoms, while others may have just one or none at all.

Here’s a Look at the Astigmatism Symptoms:

  • Distorted, blurry or fuzzy vision up close and far away
  • Trouble seeing at night
  • Eyestrain
  • Headaches
  • Squinting
  • Eye Irritation

The viral tweet you just saw definitely lives up to its claim. Blurry vision, headaches, dry eye, eye strain, and squinting are symptoms you should not be ignoring. Now that you’re aware of the symptoms, check with your family members if they experience the same. You should also ask your eye doctor about what causes astigmatism.

Show them the tweet if necessary and make them identify which image they usually see. Since astigmatism is a common symptom, it can be easily treated with eyeglasses, contact lens, and laser surgery.

Children are prone to astigmatism and it can affect their learning growth if not corrected quickly. Eye vitamins are also essential for growing kids. Also, an eye exam is important not just to correct blurry vision, but it is to safeguard your overall health and wellness.

Don’t put it off for any longer. Schedule an appointment with an experienced eye doctor in Fresno, CA to correct your vision.

Image Source: Unusual Facts

Bad eyesight

Bad vision can be caused by nearsightedness, farsightedness, and astigmatism. These can be corrected with glasses, contact lenses, or some surgeries. These conditions are genetic to a certain extent, but may also be influenced by your environment. Globally, about 80% of vision impairment cases are avoidable (Source: https://www.who.int/news-room/fact-sheets/detail/blindness-and-visual-impairment). But here’s what science has to say.

Environment over Genetics

If two people are nearsighted, it’s more likely their children will be nearsighted. However, if a child spends a lot of time reading or working up close, and not much time outside, they may actually need reading glasses. But if kids are brought up in the right environment, they can maintain good eyesight without experiencing headaches and perform well at school and other activities.

How Can You Treat Bad Eyesight?

1. Inculcate Good Habits

There are plenty of good habits you can inculcate in your child to prevent them from struggling with poor eyesight. Most kids these days carry digital devices with them wherever they travel.

We’ve seen kids with phones and iPads on the trains, outside a movie theatre, and of course at home. You need to limit the amount of time your kids spend on these devices. These gadgets also shouldn’t be easily accessible. And instead, it should act as a reward.

Kids should also be encouraged to spend more time outdoors rather than simply gaming or sitting in front of a television. Motivate them to play with the neighbor’s kids or find time to play a ball game with them. Make sure they’re active for a major part of the day.

2. Provide Vitamins for Eyesight

Providing vitamins for eyesight is another way for you to make sure that you encourage healthy eating habits and an overall improved lifestyle. This includes eating the right foods that give your kids’ eyesight a big boost. But healthy foods don’t necessarily have to be boring.

Your kids are simply not going to eat an entire bowl of salad. But if you try to include green vegetables in an omlette, sandwich, or pasta, they will consume all the right vitamins. Encourage your kids to also eat citrus fruits, fish, eggs, and nuts. These foods contain plenty of nutrients and help your child maintain a well-balanced diet.

3. Get an Early Eye Exam

While good habits and a healthy diet are important to maintain eyesight, it’s also crucial for you to take your kids for an early eye exam. Many kids may suffer from poor eyesight without even realizing it.

A healthy set of eyes is essential in the growing years. It helps kids understand the world around, familiarizes them with their immediate environment and people. Good eyesight also helps your child concentrate in the classroom without experiencing mild headaches and blurred vision.

Taking your kids to an eye doctor will help detect any early eye conditions that can be easily corrected with glasses. In the growing years, kids should get a yearly eye exam done to help them succeed in the classroom, in sports, and in other activities.

Poor vision may be hereditary to an extent but doesn’t affect your kids’ eyesight if a healthy routine is put into place. If you’re looking for an experienced eye doctor in Fresno, CA, book an appointment with Insight Vision Centre today for a comprehensive eye assessment of your kids’ vision. Book an eye exam today.

Eye vitamins

Most people with astigmatism are born this way. It’s a natural condition. In rare cases, astigmatism can result from eye injury or surgery. Astigmatism stems from a bend in the cornea in a way which distorts light.

Almost everyone has some degree of astigmatism because their vision is not perfect. Symptoms include blurry vision, headaches, squinting, and poor night vision. The most common symptom of astigmatism is blurred or double-vision. Children often don’t recognize these symptoms because they don’t really know that they have an eye condition. Early astigmatism treatment can significantly reduce distorted vision and other associated problems.

Eye doctors can quickly and easily confirm astigmatism with a vision test. If a doctor finds blurred vision at all distances, they know it is astigmatism. Tests done to measure the cornea for contacts can also find problem areas.

Astigmatism often comes with other vision problems. Blurry vision up close or far away can mean near or farsightedness. Often prescriptions for eyeglasses will include distance and astigmatism both. But treatment for astigmatism also includes eye vitamins. What you eat has a huge impact on your eye health and overall well-being. Eating right is the key to correcting minor vision problems.

Here Are Some Important Eye Vitamins That Help to Control Astigmatism:

1. Vitamin A
Vitamin A is excellent for good eye health. Natural sources of vitamin A include dark leafy vegetables like spinach and kale, carrots, and winter squash. Including these vegetables in your regular diet will ensure you’re getting all the vitamins you need for good vision. If you don’t particularly like the taste of spinach and kale, add them to your smoothies! Carrots, added to other vegetables like cabbage and tomatoes make an excellent choice for soups.

2. Vitamin B
Vitamin B will encourage good vision. Fish like salmon, trout, and catfish are also an excellent source of Vitamin B. Eggs, dairy, poultry, beef, and lamb also make a good addition to your meals. Vegans and vegetarians too can get their source of protein through avocados.

3. Vitamin C
Does your diet include enough citrus foods? Vitamin C is essential for your overall health and also encourages good vision. While supplements are easily available, it’s best that you eat natural foods that contain Vitamin C. Oranges, lemons, dark leafy vegetables, strawberries, and peppers are all rich in Vitamin C.

If natural foods do not suffice, your doctor will recommend other methods to treat astigmatism to regain your distorted vision after conducting a test.

Here Are 2 Astigmatism Correction Methods:


1. Eyeglasses or Contact Lenses
The most common way to treat astigmatism is by recommending corrective lenses. Your doctor will prescribe a particular pair of soft lenses called toric. These contact lenses help to bend more light in a specific direction than the other. In more severe cases, you may require a gas-permeable rigid contact lens. Astigmatism treatment also includes the use of eyeglasses to treat vision problems.

2. Early Intervention
Remember that both children and adults are susceptible to the symptoms of astigmatism. And it’s important that you and your little one visit the doctor’s office for an annual eye exam to determine potential eye conditions. A delay in astigmatism correction can lead to frequent headaches, lethargy, and fatigue. For kids, it can also hinder their learning ability at school. Kids who are passionate about co-curricular activities may also lose out on great opportunities if they have poor vision. Adults, on the other hand, may not be able to sit in front of the screen for long hours.

If you or a family member is facing vision problems to a certain degree, it’s important that you seek treatment immediately. Book an appointment with Insight Vision Centre today for comprehensive eye care.

Eye Doctor in Fresno CA

Selecting the right eye doctor is important. You need someone who can take charge of your eye health and suggest treatments as and when needed. Make sure you select an eye doctor who takes genuine interest in helping you improve your vision. Get a comprehensive eye exam done to understand your eye health better. Unlike other problems in the body, the symptoms of vision problems are not as prominent. If you’re living in the Fresno, CA area, there are several vision centers to choose from, so it’s important that you pick the one that’s right for you. You want to do the work and pick the eye doctor in Fresno, CA that can help you best.

Here are some factors you should consider when selecting an eye doctor in Fresno, CA:

1. Visit the Clinic

A great way to understand your eye doctor is by visiting the clinic. Check if you’re greeted by a receptionist or a staff member. Observe how the staff members interact with one another. Are they always in a rush or do they seem impolite to you? Paying attention to these signs will help you understand if you’re comfortable being in such an environment or not.

Finally when you meet your eye doctor, ask them plenty of questions. See how they respond to you and whether they make eye contact. Check if they are constantly working on the computer or organizing equipment. And while you’re at the office, look around for displays of the doctor’s diplomas and licenses.

2. Understand the Team, Specialties and Affordability

Once your family has provided you with a few recommendations, do a bit of research on the doctors. Find out if they have been accused of malpractice in the past, verify their credentials, and check their areas of specialization, such as glaucoma, LASIK, pediatrics, etc. Find out what vision care products they offer and if they are abreast with the latest technology.

3. Go through Their Website

There’s a lot you can find out from the website. Usually, there is a chat box that initiates a conversation with you to answer queries you may have. In addition, there may be testimonials on their homepage that will give an idea about how reliable their services are. Go through the services they offer for vision correction and check if the procedures they have explained are easy to understand. Look out for any offers and benefits they may have introduced. And check if they fit into your budget.

4. Go for an Initial Eye Examination

This is the most self-explanatory factor. A one-on-one interaction with your doctor will be the easiest way for you to make a judgment about who’s serving you. Do they welcome you with a smile? Do they make you feel comfortable? Do they take genuine interest in your well-being? Do they explain why a particular service is recommended to you? These are a few questions you should be asking yourself before you decide to proceed with a vision correction procedure.

5. Check with Your Insurance Plans

Tapping on your insurance information is also vital. You can check with your insurance company about the eye doctors covered under your plan. Get a list from them and narrow down your choices so you know which doctors you can ultimately visit.

Teaming up with the right doctor is instrumental to good vision care. Go through the above tips to ensure you make a wise choice. A relationship with your eye doctor must be built on trust and should transcend into a lasting connection.

If you have been looking for an experienced eye doctor in Fresno, CA, book an appointment with Insight Vision Centre today for a comprehensive eye assessment.

sleeping with contact lenses

A majority of people who wear contact lenses are guilty of sleeping with contact lenses on at some point or the other in their lives. So what happens if you sleep in contacts?

Sleeping with contact lenses on can lead to severe eye infections, corneal ulcers and other eye health problems which may result in permanent vision loss. An example of how your eyes become prone to infections if you sleep with your contacts on is this. Throughout the day, pollutants present in the air get into your eyes and some of these may work their way under the contact lenses. If you sleep with your contacts on, the combination of closed eyelids, reduced eye movement and low oxygen levels help the infection causing bacteria and viruses to thrive. This gives way to severe eye infections.

Red and irritated eyes, pain, blurred vision, light sensitivity, excessive tearing and ulcers in the eye are some of the common symptoms of sleeping with your contacts on. Listed below are some of the serious risks associated with frequently sleeping while wearing your contact lenses. Take a look:

Pink Eye or Conjunctivitis – One of the most prevalent side effects of sleeping while wearing contact lenses is conjunctivitis. Commonly referred to as pink eye, this viral infection is basically an inflammation of the conjunctiva. It covers the white portion of the eye and lines the inner sides of the eyelid. Itching and discomfort are experienced in this condition. A special form of this viral disease known as Giant Papillary Conjunctivitis (GPC) is also commonly seen in people frequently sleeping with their contact lenses on. In this condition, bumps develop on the inner surface of the eyelid causing pain and sensitivity to light.

Keratitis – This condition is similar to conjunctivitis to an extent. The inflammation caused in this condition affects the cornea, the clear part in the front of your eyes through which you see. Apart from all the symptoms of conjunctivitis, there is a risk of your vision being damaged due to keratitis. It can be caused due to bacteria, fungi and amoebae. Of all these three, amoebic keratitis is the most serious form and may result in loss of vision. Another form known as Contact Lens Acute Red Eye or CLARE often comes on suddenly during sleep and can cause severe pain and light sensitivity. Corneal ulcers caused due to keratitis may lead to permanent blindness if not treated properly.

Corneal Neovascularization – Apart from infection, those who sleep while wearing contact lenses are also at the risk of oxygen deprivation in the eye. This causes the eye to grow more blood vessels in order to increase the supply of blood to the cornea. The increase in blood vessels hinders the light from travelling through the cornea normally, thus impairing vision. This is known as corneal neovascularization.

Blindness –If keratitis is left untreated, it can lead to minor vision loss or the need for a cornea transplant or even blindness in some cases. Those who wear contact lens can reduce the risk of infection by dedicatedly following all the precautions related to cleaning, handling and storage of the contact lenses. Purchasing disposable soft contact lenses is also a good option for those who find the maintenance of contacts tedious.

Sleeping with contact lenses on is never a good idea. To learn more about how to use and care for your contact lenses so that you can enjoy perfect vision without any associated risks, get in touch with us. Our team of eye experts at Insight Vision Center is dedicated to help you restore perfect vision without any hassles. Book your appointment today.

First time contact lenses

Are you fed up of all the hassles that come with spectacles? Are you keen on trying contact lenses but have a lot of doubts regarding them? For instance – how to wear them correctly? How to clean them? Can they be worn for longer periods of time continually? Will you get dry and irritated eyes with their prolonged use? Such questions are obvious if you are trying on contact lenses for the first time. However, with proper precaution and care, you can enjoy all the benefits of contacts without any hassles.

The 5 helpful tips listed below are all you need to know in case you are a first-time wearer of contact lenses:

1. It is extremely important that you clean your contact lenses every time before putting them on. Even your ophthalmologist will stress the importance of sticking to a strict lens care regime. Use a good quality contact lens solution to rinse and clean your lenses. Ensure that the solution is fresh in the lens case. For instance, when you put on your lens in the morning, drain the case, rinse it with fresh solution and leave it upside down to dry. Once it is completely dry, refill it with fresh contact lens solution.

2. If you are wearing contact lenses for the first time, the very first challenge you will probably face is – how to put the lenses on. First, you need to wash your hands thoroughly. Next, you need to put the lens on your fingertip. It should be placed in a way that the contact should look like a little cup when held up against the light. Then, pull the upper eyelid upwards and bottom eyelid downwards to prevent blinking reaction. Look upwards and place the lens in your eye. Release the eyelids and close the eyes to allow the contact lens to settle. Repeat the same process with the other eye.

3. Make sure that you keep the contacts hydrated at both times – when in use and when stored in the case. If the contacts turn dry they can irritate your eyes. In case you use lenses for extended periods of time they are more prone to becoming dry. An ideal solution would be to always carry the contact lens solution wherever you go. This will keep you better prepared to hydrate the lenses so they are comfortable to wear and use.

4. First time wearers may experience problems like irritation or blurry vision due to contact lenses. It might be due to certain reasons such as poor contact lens hygiene, accumulation of debris etc. If such problems persist for a longer period of time even after taking the right precautions, its best to consult your eye doctor immediately.

5. It is important that you strictly follow your ophthalmologist’s instructions regarding the use and maintenance of your contact lenses. For instance the wearing and replacement schedule, follow-up appointments, solution prescribed for your lens etc.

The above-listed tips are sure to help first time contact lens wearers get used to and handle their contact lenses appropriately. It is important to go for regular eye check-ups to ensure that you enjoy a healthy and perfect vision especially if you are wearing contact lenses. Our team of experts at Insight Vision Center can guide you on how best to use contact lenses for a perfect vision. Get in touch with us today.

Blurry vision and migraine

An American Migraine Study conducted in 1999 says that in the U.S., 38 million people are living with migraines, out of which 44% people suffer from migraines due to vision changes and blurred vision.

It’s normal for our vision to deteriorate as we age. However, not many people realize that their eyesight may have gone from bad to worse with age.

When we have trouble seeing, we may either squint or hold things too far or too close to them. While doing so, we may weaken our eye muscles and nerves without the slightest inkling that we may be having a bad eyesight.

The result can be blurry vision and migraine. Read on to understand what cause migraines that are vision related.

Migraine Triggers: Eye Conditions That Are Responsible for Blurred Vision and Migraines

1. Strain on your eyes
Improper focusing or improper alignment of the eyes causes eye strain. Eye conditions such as farsighted, nearsighted or astigmatism cause vision changes that are responsible for eye strain.

Migraine due to eye strain starts after using your eyes for a long time to do a variety of tasks. Activities such as reading, looking at the computer for long periods (computer vision syndrome) and sewing can trigger a migraine.

If you indulge in activities that require you to use your eyes for long periods of time, make sure you get prescription glasses. The eye strain will reduce and also your migraine.

2. Inflammation of your eyes
Eye inflammation may cause blurry vision and migraine. Other symptoms of eye inflammation may include as follows:

  • Swelling and redness of the eyes and eyelids
  • Eye pain when you move your eyes
  • Extreme sensitivity to light

It is important to visit an ophthalmologist to examine your inflamed eyes. The eye doctor may use the slit lamp method to see if there is evidence of tumor inside or behind the eye.

If a tumor is present behind the eye, it is usually accompanied with a lot of eye pain as it will cause the eyes to bulge out. A tumor in the eye can also cause loss of vision or defect in the peripheral vision.

3. Glaucoma attack
Most people suffer from open angle glaucoma, which is usually painless. However, an angle closure glaucoma can be painful.

An acute attack of angle closure glaucoma can result in eye pain, blurry vision and migraine, and bulging red eye. However, a mild attack may just cause pain in and around the eye.

A glaucoma migraine may be instigated when there is intense pressure on the eye. For example, when a person moves from darkness to light (leaves a movie theatre). Glaucoma migraine attack needs urgent attention because it is crucial to get the eye pressure back to normal.

4. Optic nerve conditions
The optic nerves are part of our brain. If the pressure in the brain is high, the optic nerves become swollen. If there is a tumor present in the brain, it puts pressure on the optic nerves making them swell or produce double vision.

However, a disorder called Pseudotumor cerebri (also called idiopathic intracranial hypertension) produces high pressure in the brain with no tumor. This disorder usually affects the young and overweight women. The symptoms may include the following:

  • Temporary visual loss, lasting for a few seconds
  • Blurry vision and migraine concentrated in or behind the eyes
  • Double vision
  • Whooshing sound in the ears

Optic nerve swellings have to examined by the ophthalmologist, who may use an ophthalmoscope to diagnose the condition.

5. Temporal arteritis
This blurry vision and headache causing disorder typically occurs in people above 65 years. If it is left untreated, it can cause permanent blindness.

In this condition, there is inflammation of the blood vessels that block the blood flow. The onset of this disorder can be painless, sudden and dramatic. Some of the symptoms of temporal arteritis are as follows:

  • Blurry vision and migraine
  • Tenderness of the scalp
  • Weakness and pain while chewing
  • Fever
  • Weight loss
  • Loss of appetite
  • Joint and muscle soreness
  • Night sweats
  • Depression

Temporal arteritis can occur in one eye but if left untreated can rapidly progress to the other eye as well.

If you have blurry vision and migraine, you need to see an eye doctor to rule out serious possibilities. A careful evaluation of your symptoms and a comprehensive eye exam will reveal the reason behind your blurry vision and headache.

If you experience blurry vision and migraine, don’t take chances. Visit an ophthalmologist in Fresno, CA today. Make an appointment with Insight Vision Center now!

Eye Irritation due to Contact lens

Contact lenses are safe and convenient, but they bring along quite a few minor annoyances. If you have been wearing contact lenses for long, you may have experienced these little common annoyances at some point in life, which may include eye irritation, itchy eyes, dry eyes, blurry vision, and the constant feeling that something is stuck in your eye.

These eye symptoms may be annoying and frustrating, but they shouldn’t panic you. There are many causes of blurred vision and contact lens irritation, but they aren’t all serious and can be easily taken care of. Read on to know about the possible causes of blurred vision and contact lens discomfort:

Common Causes of Blurred Vision and Eye Irritation Due to Contact Lenses

1. Poor Contact Lens Hygiene
Poor contact lens hygiene increases the risk of contracting eye infections. Unhealthy care techniques that can lead to eye pain and blurred vision are as follows:

  • Not cleaning the contact lens properly.
  • Letting the contact lens dry out.
  • Not washing your hands before placing them into your eyes.
  • Sharing your contact lens with others.

2. Faulty Fit
Your eye doctor takes measurements of your eye size and shape to ensure that your contact lens fits you perfectly. However, measurements can go a bit off sometimes.
Improper fit of the eye lens may be the reason for your redness, fluctuations in vision, and itchiness.
If you have these eye symptoms, get your measurement rechecked to ensure that the fit is proper. If left untreated, improper fitting of the lens can cause serious damage to the cornea leading to vision loss.

3. Wearing the Lens for Too Long
If you wear the contact lens for longer than their recommended time period, you may suffer from blurred vision and eye irritation.

If you want to keep the contact lens on for a longer time than recommended, it is advisable to switch over to an extended wear contact lens.

Also, wearing your contact lenses past their expiration date can cause bacterial infections in your eye. So, get in the habit of replacing your contact lenses as often as recommended by your eye doctor.

4. Susceptibility to Environmental Allergens
Pollutants in the air like dust, dander, and pollen may stick to the surface of the contact lens and affect your eyes to cause blurred vision, eye irritation, eye pain, redness, and dryness.
You have to clean your contact lens frequently to remove the buildup. If cleaning the lens doesn’t help, consider switching to daily disposable contact lenses.

5. Bacterial Infections on Contact Lenses
Microorganisms present in your contact lenses solution or on your contact lenses can cause eye infections, which if left untreated can damage your eyes.

Therefore, if you think your cause of blurry vision, eye pain and irritation is due to an eye infection, it is important to see an eye doctor as soon as possible. Through an eye exam, your eye doctor will diagnose the infection and treat it accordingly.

6. Accumulation of Debris
Protein and debris deposits can buildup on your contact lenses making them cloudy and dirty. This buildup causes blurred vision. Cleaning your contact lenses is crucial. If blurriness and itchy eyes are due to debris and protein buildup, follow these steps:

  • If your contact lenses are in its wear period, first wash your hands, then gently rub your contact lenses with the solution. Then, store them in a fresh solution overnight.
  • If you have been wearing the contact lenses past its expiration date, it’s high time you dispose them of, and buy a new set.

7. Dryness of the Eyes and the Contact Lenses
Dryness of your eyes and also of your contact lenses can cause blurred vision and eye irritation. Try these tips, if your eyes or contact lenses feel dry:

  • Intentionally blink your eyes a few times.
  • Apply rewetting drops or remove and rinse your lenses.
  • If you experience dryness often, talk about it to your eye doctor. You may be prescribed contact lenses that are specially designed for chronic dry eyes.

8. Using Non-Hypoallergenic Makeup
Makeup can cause blurred vision and eye irritation. Here’s how you can avoid makeup causing harm to your eyes:

  • Choose makeup that is hypoallergenic.
  • Ensure that you wear your contact lens before you apply makeup.
  • Use cream based makeup instead of powder makeup.
  • Discard your eye makeup every 3 months.

Tips to maintain good eye health when using contact lens

  • Take off your contact lenses whenever possible to give your eyes a break.
  • Buy a new set of contact lenses when your eye doctor recommends it.
  • Don’t try to wear the lens longer than prescribed.
  • Follow proper care procedures and maintain good hygiene when you clean your lens.
  • If you notice symptoms that are unusual, contact your eye doctor immediately.
  • See your ophthalmologist at least once a year for a comprehensive eye exam.

Are your contact lenses the reason behind your blurry vision? Are they responsible for your itchy eyes? Request an appointment with Insight Vision Center, and your ophthalmologist in Fresno, CA will be able to help you. Call now!

Treatments for Presbyopia

Typically as you grow older, your vision gets a little unstable. Sometimes you may feel the need to wear glasses. But you may be unaware of the underlying cause for your troubled vision.

Presbyopia is an eye condition where we are less able to focus on objects that are up close. The treatment includes reading glasses or progressive lenses. It is a very common eye condition that makes the surface of the eye dry and irritated. You may experience redness and a burning sensation as well as tear up.

Presbyopia is a natural part of the aging process. As you get older, typically around the age of 40 or 50, you have trouble focusing up close. And this is due to the natural changes in the lens of the eye. As you get older, the lens becomes more firm. So instead of a soft, rubbery consistency where it can easily change shape and zoom in on things, it becomes firm. Typically, patients will be satisfied with glasses.

Treatment Options for Presbyopia

1. LASIK
Although Presbyopia cannot be treated by LASIK, its variations allow you to be less dependent on your glasses or bifocals. Here, the dominant eye is corrected for distance vision, while the less-dominant eye remains untreated. Reason being, a mildly nearsighted eye does not require glasses all the time. This treatment is popular across patients as a surgical correction for presbyopia.

2. PRK
PRK is also known as photorefractive keratectomy. And it is a great option for patients who have a cornea that is very thin. This treatment does not require epithelial tissue as opposed to other treatments.

3. Corneal Inlays
As opposed to LASIK and PRK, corneal inlays add tissue in the eyes instead or removing it. In this procedure, an implant is placed in the weaker eye. This is another form of monovision treatment that allows the dominant eye to preserve its distance vision.

4. RLE
A refractive lens exchange is a popular treatment option for patients with presbyopia. To improve your vision, the lens present in your eye is replaced with the help of IOL. This lens replacement procedure has been a treatment option for cataract patients or those with cloudy lens. The natural clouded lens is replaced with an artificial clear one.

Natural Treatment for Presbyopia

While surgical treatments significantly improve your vision, you also need to adopt natural treatments to ensure your eyes remain healthy. Since no one understands your daily battle with vision better, start making a conscious effort to pay attention to your eyesight.

1. Eye Exercises
Eye exercises are easy to perform no matter where you are. And before you grab your morning coffee, make it a habit to perform a quick eye exercise every day. Perhaps even in the mid-afternoon when you experience an eye strain.

2. Drink Green Tea
Drinking green tea daily will fight diabetes and heart disease to protect the lens and retina from being damaged.

3. Keep Blood Glucose in Check
If you have high blood sugar, you have a higher chance of acquiring cataract. You may damage your arteries and blood vessels and that can lead to diabetic retinopathy.

4. Vitamins
The importance of eye vitamins for people with presbyopia cannot be understated. Eye health supplements like vitamin A, vitamin B, zinc, bioflavonoids can help in significantly improving your vision problems and strengthening your eyesight.

If you’re in your 40s and are in need of a comprehensive eye checkup, visit an experienced Ophthalmologist in Fresno, CA who will give you a detailed review of your eye health.

What is Presbyopia

Vitamins are essential for your body to stay healthy and grow. Including vitamins in your diet will improve your immunity and digestion. While being a great way to keep you active and fit, they are also an important nutrient for your eyes. Your diet is incomplete without eye vitamins and can activate aging vision.

Do you have difficulty focusing your eyes or seeing objects up close? Are you wondering if you are experiencing aging vision? You may have a condition called presbyopia.

What is Presbyopia?

Presbyopia is a common eye condition that many people experience after the age of 40. It is a refractive eye condition, which is normal for an individual to have.

When an object is located far away from an observer; light rays from an object pass through the cornea. The pupil and the lens focus with clarity on the retina. This results in a focused image on the retina.

In a presbyopic patient, the lens lacks the flexibility to refocus the image on the retina. This causes the image to focus further and further behind the retina as the objects move closer to the observer. Individuals experience blurry vision and eye strain when they look at an object up close.

In a younger patient, the lens is very flexible and it changes shape. This is known as accommodation. This process refocuses the image with clarity back onto the retina. This is a smooth process that is undetectable by a young observer. On the other hand, older individuals need help to refocus images up close which is accomplished by using bifocal or reading glasses.

Symptoms of Presbyopia

  • Not seeing so well in the dark
  • Unable to read small print clearly
  • Squinting
  • Feeling tired after doing some work
  • Eye strain or headaches after some physical activity
  • Holding reading material at an arm’s length

Vitamins for Presbyopia
Vitamins are an excellent way to support and strengthen your eyesight. These vitamins are essential to cure every eye condition. Vitamins are a great way to cure refractive errors. But they can also be an equally effective way to cure eye conditions that develop with age.

Here are some vitamins to significantly improve your vision problems:

  • Vitamin A
    Vitamin A is an important supplement for good vision. If your diet does not include this powerful vitamin in a natural form or as a supplement, you may suffer from complete blindness. Vitamin A has antioxidants that prevent conditions such as vision loss, hypermetropia, night blindness, cataracts, and glaucoma. Additionally, it treats common bacterial infections such as conjunctivitis.
  • Vitamin B
    The absence of Vitamin B in your diet can result in weaker eye muscles, especially in cases of Vitamin B1 deficiency.
  • Zinc
    The presence of zinc in your body helps Vitamin A perform better.
  • Bioflavonoids
    They have antioxidant properties to promote better eyesight.

Other Treatments for Presbyopia

  • Acupuncture
    This technique activates the eye muscles to promote better focusing.
  • Homeopathy
    Homeopathic practices improve your vision significantly.
  • Eye Exercises
    Eye exercises that make you rotate or focus on a particular subject eliminate temporary vision problems, refractive errors, and frequent headaches.
  • Qigong
    Qigong is a Chinese herbal medicine to correct presbyopia.

While these tips are essential to give your vision a much-needed boost, make sure you change up your day-to-day activities a little. For patients who spend a lot of time in front of a screen, make sure you take regular breaks from work. If you’re getting up from your desk to make yourself a cup of green tea, don’t go back to your desk with it immediately. Move around a little and walk down your office corridor or take a stroll down the neighborhood. This way you’re giving your eyes enough time to rest before you get back to work.

To keep your eye health in check, make sure you visit an eye specialist who would give you insights on your condition. Each case is individual and unique so make sure you consult with your doctor before taking up a treatment.

If you are looking for an experienced Ophthalmologist in Fresno, CA, visit Insight Vision today for a comprehensive eye check-up.

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