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Eye problems associated with eye makeup

“A woman without paint is like food without salt.”
– Platus
For centuries, cosmetics have played a crucial role in beautifying women. One of the features that women love to enhance is their eyes. In ancient times, Egyptian women applied dark green color to their under lid and soot or antimony to darken their lashes and upper eyelid. Times have changed and so are the makeup trends. Although modern women still use cosmetics to enhance their eyes, the styles and colors have changed. If used correctly eye makeup can maintain your eye health and make your eyes sparkle, but if used incorrectly, it can ruin your eye health and make your eyes susceptible to eye infections.

Eye Health: Eye Problems Associated with Eye Makeup

The eye health problems that arise due to eye makeup:

  1. Scratched Cornea

You can accidentally damage your cornea while applying mascara or eyeliner. The damage can seriously infect the eye.

  1. Conjunctivitis

If the product is expired or not properly concealed, there are high chances of bacterial growth, thereby contaminating the product. When this product is applied, an eye infection can occur.

  1. Allergic Reactions

Some chemicals or ingredients present in the product can cause an allergic reaction in you. The allergic reaction can manifest in the form of irritation, redness, swelling, or infection.

10 Ways To Avoid Eye Makeup Related Eye Problems

    1. Never share. You wouldn’t want another person’s bacteria to get into your eyes. Your eye makeup is just yours to use.
    2. Avoid applying eyeliner on the inside of the lash line.
    3. Always use a sharpened eyeliner pencil to be precise in your application.
    4. Avoid expired product. It is easy for bacteria and fungi to grow on creamy or liquid eye makeup after the product has reached its expiry. If your eye makeup is changing color and texture or smelling weird, then it’s time to toss them away. Each eye makeup product you use has an expiry date.
      When should you toss your eye makeup

      Eye Makeup Expiry
      Mascara 3-6 months
      Brow Pencil 2 years
      Cream Eyeshadow 6-8 months
      Liquid/Gel Eyeliner 3-4 months
      Kohl 6 months
      1. Replace all your eye makeup products after an eye infection in order to avoid bacteria from spreading.
      2. Refrain from applying eye makeup while driving or in a moving vehicle. You wouldn’t want to cause eye injuries with a wrong stroke of an applicator.
      3. Remove eye makeup before you go to bed because even a tiny speck of eyeliner, eyeshadow, or mascara left in or around your eye can be the cause of an eye infection.
      4. If you tend to have a lot of skin allergies, it is a good idea to introduce new makeup products one at a time. So, if an allergy occurs, you can pinpoint the product. Avoid using products that contain harmful chemicals or ingredients that have not been tested yet.
      5. If you have had an eye surgery, it is best not to wear any makeup. Consult your ophthalmologist in Fresno, CA before using makeup on your eyes. If it’s safe to use, discard the old makeup and wear only fresh new makeup.

    If you believe you are suffering from any symptoms that could be as a result of makeup use, getting it treated is important to maintain eye health and avoid further complications. Make an appointment with Insight Vision Center today.

Home Eye Safety

Every year, almost 50% of the estimated 2.5 million eye injuries occur at home, with the most common sites being the garage or the yard

Source:  American Academy of Ophthalmology

Most people wear safety glasses at work and when playing sports but the same people won’t think about eye safety at home when cooking, cleaning the yard or doing work in the garage. All too often, when people are doing household chores, they tend to forget about the risks they take by not wearing protective eyewear. A split-second is all it takes to impair your vision for life so reduce the risk of potential eye injuries at home by following these 7 simple tips during daily tasks in and around your home.
 

  1. Wear Safety Goggles to Protect Your Eyes When Working Outdoors
Almost 90% of all eye injuries can be avoided by wearing safety eyewear

Source:  American Academy of Ophthalmology

Don’t make the mistake of assuming that normal glasses are efficient at protecting your eyes because they may shatter if struck, causing even more damage than you can imagine. Most home renovation projects involve the use of hazardous chemicals and sharp tools that can cause irreparable damage to your eyes in case of accident. So, make sure you wear specially designed polycarbonate safety goggles that provide excellent protection during yard work, spring cleaning and home improvements.

  1. Follow Manufacturer’s Instructions for Safe Handling of Chemicals

Household chemicals like lime dust, detergents, cleaners or bleach cause 125,000 eye injuries every year. When using these hazardous solvents and chemicals at home, make sure the area is well-ventilated and wear chemical safety goggles. Also, never make the mistake of mixing caustic substances or chemicals agents and always follow the manufacturer guidelines and warnings. Sometimes eye injuries still occur so, in the event of an eye injury, flush your eyes with water for 20 minutes to wash away the chemicals and seek medical attention at the earliest.

  1. Ensure Safety on the Stairs to and Install Sufficient Lighting in Every Corner

Ensure safety on the stairs and walkways, install gates, secure rugs and remove all tripping hazards to avert potential eye injuries. Also install sufficient lighting and handrails, especially if you have toddlers or senior citizens in your home.
 

  1. Inspect the Yard Prior to Undertaking any Project

Before undertaking any yard work like mowing the lawn or trimming the weeds, remove all the dirt and debris including branches, twigs and thorns to prevent potential eye injuries and wear safety glasses.

  1. Maintain Safety in the Kitchen with Eye Shield

Cooking food can splatter hot oil or grease in your eyes. Use an eye safety shield to prevent hot oils from splashing on your face and damaging your vision.

  1. Wash Hands Thoroughly after Completing a Task

Always remember to wash your hands after you have completed any work and before you touch your face or eyes.

  1. Maintain Power Tools and Store them Safely When not in Use

Be sure to stack all power tools and chemicals out of the reach of small children. All screws, nails, and sharp hand tools can shoot off accidentally while power tools can propel dirt and debris into the air, resulting in serious eye injuries that invite a medical emergency. So make sure they are in good working condition and store them carefully.

 If you experience any eye injury, do not touch the eye or rub it. Also, do not apply any medication and don’t attempt to remove any foreign object from the eye yourself. Whether you have suffered an eye injury due to a flying object or a hazardous chemical, cover the eye with a shield or tape a cup over it and seek medical attention immediately. Visit your nearest Ophthalmologist for immediate assistance.

This informative podcast covers everything from eye diseases and safe corrective eye surgical procedures to candidacy, complication rate and recovery.

Hear from a trusted ophthalmologist in Fresno – Dr. Eric J Poulsen talk about all the surgical options you have to get rid of bothersome eyeglasses or contacts and learn more about the latest ophthalmology treatments like the smile surgery, corneal crosslinking, monovision LASIK surgery, implantable contact lenses and the latest developments in cataract surgery. Know the right treatment for your vision problem, how the surgical procedure is performed, and potential outcomes while also exploring other types of procedures appropriate for your situation and get the best advice.

 

Eye Disease- Eric Poulsen, MD by Central Valley Physicians

Women-At-Greater-Risk-of-Age-Related-Eye-Health-Problems

It’s crucial to take care of your eyes at any point in life, but more so as you get older. It’s common knowledge that men and women are prone to developing common eye disorders and diseases with advancing age. However, research shows that the latter group may be at higher risk.

Let’s look at how age affects your eyes, how to maintain healthy vision for women, and why regularly visiting an ophthalmologist in Fresno (or your local area) is so important.

Women and Eye Health: What the Research Says

According to a study by Prevent Blindness, AMD or age-related macular degeneration is more common among women than men, as are glaucoma and cataracts. There are also more cases of visual impairment or blindness in American women over the age of 40 than men in the same age group.

However, women generally seem to be unaware of the threat:

  • Fewer than 10% of women in America know that they are at a higher risk of developing vision loss than men.
  • A whopping 86% of them believe the risk of permanent vision loss is equal for both men and women.
  • In addition, 5% of women believe the risk is higher for men than it is for women.

Top 5 Reasons for Early Vision Loss in Women

Here’s why women could develop low vision earlier than men:

  1. Longevity – According to the statistics, women usually have a longer lifespan than men. Many eye diseases, including AMD, glaucoma, cataract and diabetic retinopathy, are related to advancing age.
  2. Hormones – Women experience serious hormonal fluctuations more frequently than men, especially during puberty, menstruation, pregnancy and menopause. Hormonal changes have been linked to dry eye and other vision problems.
  3. Lifestyle – Eye health is affected by lifestyle choices such as obesity, nutrition, exercise and smoking. While these factors are not limited to women, obesity and poor diets are on the rise among the adult female population.
  4. Socio-Economic Factors – Early detection and treatment of eye problems is often key to preventing vision loss, but various social or economic factors affect access to quality eye health care for women.
  5. Medication – Women generally take more prescription and non-prescription drugs than men. Many of these can lead to vision changes, e.g. birth control pills and medication for hormone replacement.

Precautions and Tips to Prevent Eye Conditions

Here are some eye care tips to help you maintain better vision and eye health:

  • Eye TestsVisit an ophthalmologist for regular checkups, especially during pregnancy. Get a full dilated eye exam if you’ve been diagnosed with diabetes and are pregnant or planning a baby.
  • Quit Smoking – Smoking seriously damages your health, and it can double the risk of AMD. It also makes you more prone to developing cataracts, which can only be corrected with eye surgery.
  • Use Protection – Eye protection, that is. Sunglasses with 100% UV protection and wide-brimmed hats can reduce sun damage, but also use protective eyewear while swimming, using tools or playing sports.
  • Cosmetic Safety – Make sure your face, hands and brushes are clean while applying eye makeup, and don’t ever share makeup or use expired products. Also ensure your hands are clean while putting in or removing contact lenses.
  • Healthy Food & Exercise – Eat a balanced diet with plenty of antioxidant and Omega-3 rich foods for healthy eyes. Regular exercise will also help you maintain eye health and reduce the risk of diabetes-related vision loss.

We want you to enjoy healthy vision all your life, so follow our tips above and make an appointment with InSight Vision Center for a dilated eye exam today!

LASIK-candidate

Recent data has confirmed that the complication rate with LASIK eye surgery is less than 1% and rarely do the complications have a significant impact. Also, the risk of eye infections following a LASIK eye surgery is negligible. LASIK eye surgery has come a long way with evolving advances in medical technology and this is why the requirements for LASIK surgery have also become relatively relaxed. However, the procedure is not right for everyone and so, LASIK eye surgery candidates are required to undergo a preoperative eye evaluation to help determine if they are eligible.

While there are many eye defects LASIK can treat effectively, the candidate must meet the following eligibility criteria to experience a positive outcome:

  1. Your Age
    • If you are under 21 years of age, your ophthalmologist may recommend that you wait till your vision stabilizes.
    • If you are in your early 40’s, it is important for you to know that you may still need reading glasses at a later stage in your life.
    • If you are in your 60’s, your eyes need to be assessed for any pre-existing cataracts that can interfere with the outcome of your LASIK eye surgery.
    • If you have cataracts, a corrective surgery might actually work to restore your vision apart from correcting any eye condition that you might have.
  2. You Don’t Suffer From any Eye Diseases
    Potential candidates should not be suffering from any eye diseases including corneal disease, keratoconus, glaucoma, cataracts, optic nerve diseases and certain retinal diseases. Also, LASIK candidates must exhibit good general eye health and should not be suffering from specific eye conditions like herpes zoster or herpes simplex.
  3. Your Eyes Have Not Suffered any Injury So Far
    Candidates for LASIK should not have suffered any eye injuries or infections.
  4. Overall Health
    A candidate for LASIK must be healthy and free from autoimmune diseases, uncontrolled diabetes, or collagen vascular disease. Also, they should not be undergoing any treatment where they are prescribed any medication that can compromise the immunity of the patient.
  5. You are Neither Nursing nor Pregnant
    LASIK eye surgery candidates should not be pregnant or nursing mothers because the hormonal fluctuations occurring during this stage affect the stability of your prescription. This is why lactating mothers or expecting women don’t qualify for a LASIK procedure until they discontinue nursing and complete at least three menstrual cycles.
  6. You Have a Stable Vision
    Candidates for LASIK eye surgery must have stable vision for at least a year before they can undergo a minimally invasive LASIK procedure.
  7. You Have Not Been Wearing Contacts Recently
    Ophthalmologists recommend that prior to undergoing a LASIK eye surgery, potential candidates must not wear contacts for a specific timeframe which is typically determined by your ophthalmologist depending on your unique eye condition. This facilitates precise assessment of the patient’s prescription and also ensures corneal stability before the LASIK eye surgery can be performed.

If you want to make sure that you qualify as a candidate for LASIK, schedule a consultation with the most trusted ophthalmologist in Fresno – Dr. Eric J Poulsen at InSight Vision Center.

Pregnancy is a joyful time, full of expectations and hope, but it can also take a toll on your body. Along with nausea, backaches and mood swings, you may find your vision affected too. LASIK surgery is the most popular choice for vision correction, but you should avoid getting it done during your pregnancy.

Let’s look at some of the ways in which being pregnant could affect your eyes and why LASIK vision correction should be conducted either before or after your pregnancy.

8 Ways in Which Pregnancy Might Affect Your Vision

Here are some common eye-related issues women face during pregnancy:

1. Dry Eyes – Your eyes might feel dry during pregnancy and while breastfeeding, as a result of hormonal changes. This is temporary, so ask your doctor about lubricating eye drops to help keep your eyes moist and comfortable.

2. Vision Changes – Hormonal surges can cause changes in power during pregnancy, but this is also temporary. Your vision should return to normal within a few weeks after giving birth, but get a checkup to ensure there are no serious issues.

3. Distorted Vision – Fluid retention and high blood pressure during pregnancy can affect your cornea, causing changes in its shape or thickness. Blurred vision or spots in front of your eyes will normally go away after delivery or breastfeeding.

4. Central Serous Choroidopathy – Fluid retention may also cause fluid leaks under the retina of your eye, causing blurry vision or making things seem smaller. This will stop after childbirth, but keep your doctor informed about any symptoms.

5. Migraines – Hormonal changes can cause migraine headaches, which are not only painful but may also make your eyes more photosensitive. Consult your doctor before taking any over-the-counter, alternative or prescription medication.

6. Pregnancy Diabetes – Also known as gestational diabetes, this temporary condition can cause blurred vision if the small blood vessels supplying your retina get damaged. Keep sugar levels under control during and after your pregnancy.

7. Pituitary Adenoma – This is a benign tumor that affects the pituitary gland, causing tunnel vision. The tumor may grow when you’re pregnant since hormone secretions from the pituitary gland are higher during this time.

8. Puffiness – Hormonal surges can cause puffiness in the eyelids and around your eyes, affecting your side vision. Stay well-hydrated, eat healthy, and avoid high-sodium or caffeine to reduce water retention during pregnancy.

There are many benefits to LASIK vision correction, and if you’ve been considering the procedure, make sure you time it right. Set up an appointment with your eye care center before you plan to get pregnant, or after delivery.

Why Is It Better to Plan LASIK Before or After Your Pregnancy?

Here’s why you should get LASIK surgery before your pregnancy or delay till after you stop breastfeeding:

1. Medication – You will be given a sedative before the procedure, as well as eye drops to dilate and numb your eyes. Your doctor may also prescribe antibiotic eye drops and painkillers, and you should avoid these medications while you’re pregnant.

2. Radiation – LASIK surgery exposes you to very low radiation levels for a few minutes, when the laser is being used to create incisions in the cornea and reshape it. However, even this minimal radiation exposure may pose a risk to your baby.

3. Refractive Changes – Pregnancy and breastfeeding hormones can cause your prescription or power to change temporarily. If you were to get laser surgery during this time, your prescription may change again when your eyes stabilize.

4. Nursing Hormones – Hormonal changes will take place in your body even when you’re breastfeeding. These can interfere with healing or cause temporary changes to the cornea, so LASIK should not be performed when you’re nursing.

How Soon Can You Get LASIK after Your Baby is Born?

Ideally, wait 3-6 months after you stop breastfeeding, or one menstrual period from the baby’s birth if you aren’t nursing. This way, you can be sure that your hormones are stable and your eyes have reverted to normal before you plan LASIK surgery.

To learn more about the best time to plan a laser corrective procedure, contact Insight Vision Center today!

blurred-vision-during-pregnancy

Pregnant women are generally aware of some common symptoms such as morning sickness, back ache, fatigue, constipation, itching, swollen feet etc. However, blurred vision is a type of symptom which many women may not be aware of. There is no specific time frame of pregnancy during which it occurs, as it is mainly caused because of the fluctuating levels of hormone in the body.

In most of the cases, the vision returns to the previous normal state, after delivery. However, even if these changes in eyesight are quite common during and post pregnancy, it is important to know the causes behind them, so that they can be treated as required.

Described below are the reasons for blurred vision during pregnancy and ways to handle them, which will enable you to maintain your eye health.

What can be the possible reasons for blurred vision?

There are multiple reasons as to why pregnant ladies experience a hazy vision.

  • The most prominent reason is pregnancy hormones. They cause fluid retention which alters the cornea to make it thicker, along with an increase in the fluid pressure within the eyeball. This results in a blurred vision. Another effect of these hormones is that they decrease the tear production which in turn diminishes the acuity of vision.
  • Expecting mothers with other health conditions such as preeclampsia or gestational diabetes can also suffer from vision problems. Apart from blurry vision, the former condition can cause light sensitivity, temporary vision loss, auras and flashes of light. And, the latter health issue can cause alterations in the cornea and even damage the retina. So the blood sugar levels should be monitored regularly and if distorted vision persists, a physician should be consulted immediately.
  • Even increased progesterone levels during pregnancy can cause the tissues of cornea to soften. This can also lead to unclear or doubled vision.

What are the options for dealing with it?

So, if you or someone you know is pregnant and is experiencing blurred vision during pregnancy, here’s what can be done.

  • It’s best to avoid contact lenses during pregnancy as there are multiple and intensive changes going on in the body due to the hormones. One of them is a change in the shape of the corneas. Hence, the contacts may become an incorrect fit and eventually cause irritation and stress. So it’s wise to choose glasses instead. Go for a cheaper pair of glasses because the eye power might alter again in the course of pregnancy.
  • Eye exercises are also a good way. Consult a professional ophthalmologist and he/she can suggest some simple and effective exercises which help the eyes to focus better. An important thing to remember is to never stress your eyes in such situations. Avoid looking at digital screens continually for long and never read or work in poorly lighted surroundings.
  • Above all, do not forget to rest your eyes. A good sleep provides sufficient rest to the eyes, which helps a lot in maintaining a healthy vision.

As your body heals after delivery, the vision also tends to turn normal in a matter of few weeks. If it still persists for long, make sure to consult an eye doctor. You can also go for a vision corrective surgery like Lasik, if you want to get rid of glasses or contact lenses. However, the doctor may prescribe it before you conceive, or a few months later, post-delivery. Lasik is a safe, reliable and cost-effective procedure which can give you a normal and clear vision.

Our expert team at InSight Vision Center can help you understand better about what you may expect in terms of vision changes, when you are expecting a baby. And also guide you to maintain a healthy vision as much as possible. So, make an appointment with us today.

Do you have a crick in your neck, a painful shoulder, or an aching back? Maybe your eyes are dry, your vision is blurry, or you have a tenacious headache that just won’t end? These are all indications of digital eye strain, as stated by 65 percent of Americans, according to a 2015 survey by The Vision Council.

Similar to the muscles in your body, your eyes can get tired too. For the work they do, your eyes bear the strongest muscles in your body. But as strong as they are, even they can become tense and fatigued by hunkering in front of a computer, under powerful lights or by spending several hours in front of a TV.

Digital eye strain is defined as the distress caused by spending 2 or more hours in front of digital screens. It is correlated with continuous and close to mid-range interactions with digital screens. A combination of factors adds to digital eye strain, including the proximity to the screen, the frequency and duration of usage and the extent of exposure to High-energy Visible (HEV) or blue light emitted by video screens. Naturally, a person would blink approximately 18 times a minute on an average. However, staring at the screen for a notable amount of time typically leads to a decreased amount of blinking. This lessens the production of tears and moisture in the eye.
In fact, up to 68 percent of millennials and 63 percent of Gen Xers experience digital eye strain as a consequence of increasing usage of electronic devices.

Symptoms and Signs of Digital Eye Strain

Recent work and lifestyle advances have driven us to spend extended hours in close-range activities with the screens of our smart phones, computers, tablets, and gaming consoles. For some people, visual fatigue can also lead to decreased productivity, falling ability to concentrate apart from deteriorating visual health. Many kids too, are experiencing digital fatigue owing to their prolonged exposure to digital screens. According to The National Eye Institute, nearsightedness has increased by 66 percent since the 1970s. The common symptoms of digital eye strain include weary eyes, back/neck pain, burning sensation and blurriness in the eyes.

Migraines— Ocular Migraines and the Link between Headaches and Eyes

Migraines are repulsive. For those of you who have never undergone a migraine, you’re one of the lucky some. There’s the pain, of course- pulsating, hammering pain. But then, you get the tag-along signs: nausea and sensitivity to light and sound. Migraine victims swiftly learn on the second or a third migraine that visual indications like wavy lines, flashing dots, and temporary blindness are usually the initial sign of a migraine. Also, not all migraines are alike. Retinal migraines, for example, can occur with or without an accompanying headache, but they can nevertheless be just as unpleasant.

Remedies

There are various ways to overcome digital eye strain. The simplest remedy is to take periodic breaks from gazing at your digital screen. It is advised to take at least four 5-minute ’mini-breaks’ in addition to two 15-minute pauses throughout your work time. These breaks would enable you to relax your eyes and enhance your focus.

Other remedies involve adjusting the lighting at your workstation. It should not be overpowering or sharp, and it should not be very low as well. Fixing a blind or excluding exterior light could better your conditions a lot. Minimizing glare from the screen by using an anti-glare screen, setting the screen display to a comfortable level, or using anti-reflective (AR) coating glasses could also allow your eye muscles to relax more.

If your symptoms still continue beyond a week, it will be advisable to consult our vision experts at our Insight Vision Center. Our talented team of eye care specialists is ever eager to help you with any of your vision related queries or problems.

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